Garcinia cambogia is one of the popular indigenous fruits grown in India, Indonesia and some other parts of Africa. It is in these countries that people started using Garcinia cambogia extract for the first time and learn about its health benefits and potent formulation. The substance, when added to different recipes, can impart flavor and color. Also called Malabar Tamarind, Garcinia cambogia is a typical small fruits, pumpkin shaped, that can be found in various colors like orange, green, and yellow. Eating this fruit after meals can help in suppressing appetite, which is very important for losing weight and maintaining a healthy body.
Today, garcinia cambogia, the fruit, is used in the form of an extract that contains some powerful ingredients to help people in achieving their desired body weight and maintaining the same for a long time.
The way she explained it is this kind of manipulative manufacturing ticks her off (me too). Who wants some unknown engineer to have control of your appetite. It kind of feels like you are violated or something.
Looking at things this way really opens your eyes to processed food and it totally helped me make better decisions on eating whole home-cooked foods.